INJURY REHAB & RECOVERY
Move Better. Recover Better.
Pain is often a symptom—not the root cause.
At Pure Kinetics, every rehabilitation program begins with understanding how your body moves. Through comprehensive movement assessment and individualized care, we identify the underlying causes of pain and develop a personalized plan designed to restore movement, reduce injury risk, and help you return to the activities you love.
Our Approach
Rather than relying on a single treatment, we combine the most appropriate therapies based on your movement assessment, goals, and clinical findings. Every plan is individualized and designed to restore efficient movement while improving long-term health and performance.
SERVICES
MOVEMENT ASSESSMENT & ORTHOPEDIC EXAMINATION
The foundation of every treatment plan. We use orthopedic evaluation to diagnose your injury and the movement assessment to evaluate movement quality, mobility, strength, stability, coordination, biomechanics, and functional movement to identify the underlying causes of pain and performance limitations.
CHIROPRACTIC ADJUSTMENTS
Improve joint mobility, restore function, and reduce pain through individualized spinal and extremity adjustments designed to support efficient movement.
CORRECTIVE EXERCISE
Targeted exercises designed to improve mobility, strength, stability, coordination, posture, and movement quality while reducing the likelihood of recurring injuries.
STEMWAVE Shockwave Therapy
Advanced acoustic wave therapy used to support healing and regeneration for tendinopathy, plantar fasciitis, shoulder pain, elbow pain, knee pain, Achilles injuries, muscle strains, and other musculoskeletal conditions.
SOFT TISSUE THERAPIES
Hands-on treatment including myofascial release, trigger point therapy, assisted stretching, cupping, and instrument-assisted soft tissue mobilization (IASTM) to improve tissue mobility and reduce muscle tension.
WInback Tecar Therapy
Radiofrequency therapy that helps reduce pain, improve circulation, accelerate tissue healing, and restore mobility.
Performance rehabilitation
Bridge the gap between rehabilitation and performance through progressive strength training, movement retraining, and return-to-sport programming.
DRY NEEDLING
A targeted treatment used to reduce muscle tension, improve mobility, and support recovery by addressing trigger points and neuromuscular dysfunction.
Conditions we Commonly Help
Spine & Nerve conditions
Low Back Pain
Sciatica
Herniated Disc
Mid Back Pain
Neck Pain
HIP & LEG
Hip Pain
Knee Pain
IT Band Syndrome
Runner’s Knee
Plantar Fasciitis
Shin Splits
Foot and Ankle Pain
Shoulder & Arm
Shoulder Pain
Tennis Elbow
Golfer’s Elbow
Wrist Pain
Rotator Cuff Injuries
SPORTS PERFORMANCE
Running Injuries
Sports Injuries
Movement Limitations
Return to Sport
Injury Prevention
Soft Tissue Injuries
Why Pure Kinetics?
Unlike traditional clinics that focus primarily on symptom relief, Pure Kinetics integrates movement assessment, rehabilitation, chiropractic care, corrective exercise, soft tissue therapy, shockwave therapy, and performance training into one individualized system.
Rather than asking “Where does it hurt?”, we begin by asking “Why is your body moving this way?”
That difference guides every recommendation we make.
Frequently Asked Questions
What conditions do you treat?
We help individuals experiencing musculoskeletal pain, sports injuries, movement limitations, and performance-related concerns. Every treatment plan begins with a comprehensive assessment to determine the most appropriate course of care.
Do I need to be injured to benefit?
No. Many clients come to improve movement quality, prevent injuries, optimize athletic performance, or build long-term resilience before pain develops.
Is chiropractic care included?
Chiropractic care is one of many tools we use when appropriate. Treatment is individualized and may also include movement assessment, corrective exercise, shockwave therapy, soft tissue treatment, rehabilitation, and recovery strategies.
Will I receive exercises to do at home?
Yes. Most clients receive individualized home exercises, mobility work, or strength recommendations designed to reinforce progress between visits and support long-term results.
How long are appointments?
Appointment length varies depending on your goals and treatment plan, average appointment length is 45 minutes to 1 hour. Your initial visit includes a comprehensive consultation, movement assessment, and the start of individualized care.